We at Medicine Buddha want everyone to be happy, healthy and at peace.

We focus on holistic healing, particularly mental wellbeing because of how prevalent mental ill-health is. The World Health Organisation states that one in four people will be affected by mental or neurological disorders at some point in their lives. With over 450 million people suffering, mental health disorders are amongst the leading causes of ill-health and disability worldwide.

Mental issues are both a symptom and condition in itself and include stress, anxiety, insomnia, trauma personality disorders and addiction issues. Symptoms of a mental health condition can manifest as physical problems such as aches and pains. Similarly, physical ailments can cause mental issues like depression.

As mental health is becoming better recognised, we want to increase awareness of Tibetan Medicine, which has been successfully treating mental health issues for centuries in a natural and holistic manner.

Tibetan Medicine provides a holistic and integrative approach to healing mental conditions like anxiety from a mind-body perspective and sequentially matches the level of treatment with the severity of the disorder. Amongst Eastern medical traditions, Tibetan Medicine is considered to be the most comprehensive in terms of definition, classification, diagnostics and treatment of mental health issues. It is the oldest written system of psychiatric medicine that is currently practised.

Tibetan Medicine doctors use herbal, physical, nutritional/dietary, behavioural, psychological and spiritual interventions to treat wellbeing issues as the Tibetan sense of self encompasses physical, emotional, mental and spiritual elements. Tibetan Medicine doctors may prescribe herbal supplements, herbal teas and therapies such as Tibetan acupuncture, cupping or massage.

In addition to consultations with a Tibetan Medicine doctor, we offer 1 on 1 consultations with our Tibetan wellbeing experts, including Yoga Teachers, Mind Training Monks and Psychotherapists. Our practitioners offer an integrative approach to your mental and physical health and help you build a natural and mindful lifestyle.